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Getting Connected


Two Minute Tools Episode 10 - Love Languages

Theresa explains an important factor in loving your partner.

Two Minute Tools Episode 13 - What Are Healthy Boundaries?

Theresa discusses the different types of boundaries and how to make sure you're protecting yourself and also not violating other people's boundaries.

Two Minute Tools Episode 14 - Do You Want More Closeness?

Theresa discusses how to get closer to your partner - without pushing your partner away.

Disclaimer: These videos are not therapy, nor should they be treated as therapy. The the ideas, tools, and suggestions presented may not apply to your particular relationship so discretion is advised. The material presented is solely the presenter’s professional opinion and therefore may not be accurate on all accounts. Many of the ideas were taken from leaders in the field of psychotherapy including but not limited to Brent Atkinson, John & Julie Gottman, Susan Johnson, Murray Bowen, Esther Perel, and Pia Melody.